It’s never been easier to learn the foundations and techniques of Pranayama (yogic breathing) and Mantra Meditation to unlock more peace and joy in your life.
Pranayama and Mantra Meditation form integral components of yogic traditions practiced for thousands of years to bring healing, transformation and spiritual awakening. A daily pranayama practice taps into the life force (prana) controlling the mind, making it one-pointed (ekagra) so that one can progress easily into meditation. At the same time, mantra takes us a step further by helping us enter abstract levels of awareness in which we can easily slip into the gap where our true self resides. This is a realm of infinite peace, unbounded joy and infinite bliss.
Meditation is a tool for rediscovering the body's inner intelligence. Having a daily meditation practice will take you on your journey to well-being and transformation.
Meditation offers the tools needed to reach your goals. The benefits include:
Reducing stress
Improved mind-body health
Enhanced focus
Better relationships
Advancement on your spiritual journey
Start your daily self-care practice and access health, happiness and harmony in sessions with Preety Wadhwa, Chopra Center Certified Meditation Instructor.
75 Minute Workshop with Preety*
$33
Private Meditation & Yogic Breathwork with Preety ~ 60 Minutes*
$123
Private Meditation & Yogic Breathwork with Preety ~ 45 Minutes*
$77
Private Meditation & Yogic Breathwork with Preety ~ 30 Minutes*
$60
*NOTE: Please book sessions at least 24 hours in advance.
Mantra 108
Receive your Personal Mantra
Discover, decode, & experience your mantra in a private 20 minute ceremony. Your personal mantra is derived from the ancient practice of mantra meditation—rooted in Vedic wisdom, practiced for thousands of years, and increasingly explored through modern science. These mantras are based on the vibrations the universe was creating at the moment of your birth using Vedic mathematical formula and your Vedic chart..
Unlock the meaning. Decode the experience. Discover the power of your personal mantra as a gateway to stillness, focus, and inner clarity.
$108
About Preety
Preety is a purpose driven Meditation Instructor certified by Deepak Chopra Center. She is also a Sivananda Yoga Instructor and Master Practitioner in the science of Neuro Linguistic Programming.
Preety has pioneered a holistic approach to unveiling and demystifying the nuances of timeless yogic techniques of Pranayama (yogic breathing) and Mantra Meditation as powerful tools to awaken the body's innate inner intelligence, transforming inner silence into dynamic personal power. Rooted in the rich Indian heritage of Vedanta and still relevant in the hustle-bustle of modern times, she has been sharing her craft for over a decade.
She first worked on herself — from the time when her life was a roller coaster, filled with chronic worry and stress. Imbibing these yogic tools in her daily routine she was able to release stress and reach a space of centered calmness, enjoying every moment of the ride. She migrated to the USA in the midst of Covid, when the whole world was trying to make sense of the “new normal.”
It was during this period that she uncovered her dharma (soul's purpose), which is to share this timeless wisdom in its purest form.
Those who have embraced Preety's tutelage swear that it is possible to pave the path to living light in the turmoil of today's modern world.
Are you living light yet?