Deepen your practice and expand your understanding of Yoga through workshops and special in studio events.
Upcoming Workshops & Events
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Bhagavad Gita, Yoga of the Heart
with Joshua M. Greene
Wednesdays 6:30 PM - 7:30 PM
Part I: January 8 - February 12
Part II: March 5 - April 9
This course is the definitive tool for unlocking the secret meaning of India’s preeminent wisdom text. Yoga’s deeper purposes will be revealed and you will become familiar with terms and concepts of mystic yoga philosophy.
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Restorative Yoga, Yoga Nidra & Sound Healing
with Angela Strynkowski & Yvonne Suzuki LIcopoli
Saturday, January 11
12:00 PM - 2:30 PM
Indulge in an afternoon of complete relaxation. Still your body and quiet your mind in restorative yoga postures supported with blankets, bolsters, and blocks to ensure comfort so that you may release all tension in the body and float into a state of peace and calm.
In this state of calm we enter into the Yoga Nidra practice accompanied by the soothing and heart opening vibrations of crystal alchemy singing bowls. Yoga Nidra is a guided meditation which moves your awareness deeply into your consciousness, to bring insight, clarity, and peace.
$44
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Full Moon Sound Journey
with Yvonne Suzuki Licopoli
Sunday, January 12
7:30 PM - 8:30 PM
Lie in savasana while embarking on a cleansing journey on the wings of pure and perfect sound.
This is not a performance, but a sacred sound experience created by the transformative powers of the tonal vibrations of gongs, crystal alchemy singing bowls, and other exotic overtone instruments. You will feel the peaceful energy of harmonic resonance as it permeates your body at a cellular level, inducing deep relaxation as chakras align, clearing obstructions, setting the foundation for healing to occur.
Bring your mat, a pillow, and blankets.
$35
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Satsang with Bhagavan Das & Amulya Maa
Saturday & Sunday
January 20 & 21
11:00 AM - 1:00 PM
Learn how to move out of your head and into your heart to deepen your devotion in this mini two-day retreat.
There will be an opening invocation, chanting, and Q&A, followed by a closing prayer and the Hanuman Chalisa.
$35 for one day
$60 for both days
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Cacao Ceremony
with Yvonne Suzuki Licopoli
Saturday, January 25
2:30 PM - 4:30 PM
Drinking ceremonial grade Cacao with respect, devotion, and reverence, we enter into the sacred space of our hearts. Raja Yoga practices are enhanced with this infusion of this "medicine" and takes us on a journey within. We begin with purifying kriyas before setting an intention. Then pranayama, mantra, and meditation help to silence our mind so we may hear the Inner Voice.
We seal the ceremony with the sound vibrations of gongs, chimes, and crystal alchemy singing bowls, for a truly sublime experience.
NOTE: Registration closes on January 24.
$44
NOTE: Pre-registration required for all workshops. Workshops are non-refundable. 12 hour notice required via email or text if you cannot attend a workshop you have booked. A credit for the price paid will then be placed into your account which may be used for any studio offering, classes, or workshops. THERE ARE NO REFUNDS OR CREDITS FOR NO SHOWS OR NOTIFICATIONS OF LESS THAN 12 HOURS.